Strength training for cyclists in Palma

If you are a cyclist, you have plateaued or you are not sure how to work on strength without it interfering with your time on the bike, our strength programming is built for you.

Train with a cycling-specific plan, adapted to your level, your goals and where you are in the season.

If you are preparing a gran fondo, an endurance event or challenges such as Mallorca 312, we can help you integrate strength into your preparation.

You can also complement your strength sessions with indoor training on our Zwift Bike and get a clearer picture of your performance through FTP assessment and lactate testing, so you train with real data and set your zones more accurately.