This is where you actually train.
Strength · Hybrid
Training with structure. Small groups. Real results.
Who it's for
Strength for everyday life
Train strength with clear programming
Hybrid training Palma
HYATLON collaborating centre. Prepare for Hyathlon and other hybrid races.
Strength for runners and trail
Strength that holds your form when fatigue sets in.
Strength for cyclists
More control and power on the bike.
Strength for triathlon
A shared strength base across all three disciplines.
The 110 Method
Every session follows a plan
We turn strength training into a clear process: we assess where you start, set priorities and adjust the work as you progress.
Initial assessment
We look at your health, habits, mobility and goals.
Intentional programming
Every session has a clear goal and a reason to be there.
Technical coaching
A coach runs the session and adjusts load when needed.
Sessions
Strength and hybrid, one purpose.
Strength
Hybrid
STUDIO
Where Studio 110 trains.
A studio designed for quality training, indoors and out. At Carrer Arxiduc Lluís Salvador, 110, Palma.
You’ll find Studio 110 in Palma’s Nord district, a short hop from the Plaça de Toros. We’re not a traditional gym or a crowded box: small-group training with structure and coaching, plus an outdoor terrace for selected sessions.
Rack zone
Main strength area with racks, bars and full equipment.
Outdoor terrace
Train indoors or outdoors on our outdoor terrace.
Zwift Bike
Indoor simulator to complement your training on the bike.
Coffee corner
A place to unwind before and after training.
Schedule
Schedule · Soft Opening
This is our initial opening timetable and it will stay flexible over the first few weeks. We will adjust, add or change classes based on attendance and what our groups need. Treat it as a guide: we will evolve it week by week until we find the programme that best fits our community.
Category
Lunes
- 06:30–07:30Strength
- 07:30–08:30Strength
- 15:30–16:30Strength
- 17:30–18:30Hybrid
- 18:30–19:30Strength
- 19:30–20:30Strength
Martes
- 07:30–08:30Hybrid
- 08:30–09:30Hybrid
- 15:30–16:30Hybrid
- 17:30–18:30Strength
- 18:30–19:30Hybrid
- 19:30–20:30Hybrid
Miércoles
- 06:30–07:30Strength
- 07:30–08:30Strength
- 15:30–16:30Strength
- 17:30–18:30Hybrid
- 18:30–19:30Strength
- 19:30–20:30Strength
Jueves
- 07:30–08:30Strength
- 08:30–09:30Strength
- 15:30–16:30Hybrid
- 18:30–19:30Hybrid
- 19:30–20:30Hybrid
Viernes
- 06:30–07:30Hybrid
- 07:30–08:30Hybrid
- 08:30–09:30Strength
- 15:30–16:30Strength
- 16:30–17:30Strength
Want to try it? Book your assessment and we'll suggest the best time slot for your sport and availability.
Pricing
Choose the membership that fits your week
Essential 110
2 days/week
85 €/month
The base. Two days a week.
- Initial assessment
- 2 sessions per week
- Small groups
Active 110
3 days/week
95 €/month
- Includes Essential
- + 3 sessions per week (instead of 2)
Founder 110
Opening special rate (unlimited)
99 €/month
- Includes Essential
- Unlimited sessions
- Open Box
- + Specialty coffee
Unlimited 110
Unlimited
110 €/month
Regular rate.
- Includes Essential
- Unlimited sessions
- Open Box
- + Specialty coffee
DROP-IN
18 €
- 1 session (class / open box)
Bono 5x
5 sessions
Expires in 60 days
65 €
- Includes DROP-IN × 5
Not sure which option fits? Tell us more about you, how many days you can train or what your goals are, and we'll recommend the best match — no strings attached.
Personal training
If you have a specific goal, want more individual coaching or need a tailored plan, we can help. Tell us what you’re looking for and we’ll point you to the option that fits you best.
FAQ
Your questions answered
What makes Studio 110 different from a conventional gym?
We're not a traditional gym, and we're not a crowded box either — we're a small-group training studio. We train with structure, coaching and adjustments to your level and goals. We know every client's first and last name, and you can also train open box whenever the studio is open.
Where is Studio 110?
Carrer Arxiduc Lluís Salvador, 110, 07004 Palma. One studio in Palma de Mallorca: we don't have other locations on the island. Bici Palma is about 50 m away; you can also come on your own bike. Parking areas about 300 m away. Use Google Maps for directions.
What are the studio hours?
Monday and Wednesday: 06:30–08:30 and 15:30–20:30. Tuesday and Thursday: 07:30–09:30 and 15:30–20:30. Friday: 06:30–09:30 and 15:30–17:30. Saturday: special trainings. Soft Opening classes are on the schedule board on this site.
Are there changing rooms and showers?
Yes, there are changing rooms and showers.
Are the coaches qualified?
Coaches qualified in CAFID
How does open box work?
Any membership can also be used as open box: 1 open box = 1 credit = 1 session.
Is there a joining fee or minimum term?
No joining fee and no lock-in. The published price is what you pay: we do not add booking fees. To stop next month, tell us by the 5th; if you have already trained that period, the cancellation is adjusted for sessions used.
Are you a collaborating centre for a race series?
We are a HYATLON collaborating centre (collaborating centres programme). You can find us at hyatlon.org/centros. That does not mean we are an official, certified or approved HYATLON centre.
Do I have to be an athlete or compete?
No. We work with all kinds of profiles, whether you are an athlete or not, whether you have experience or have never done strength training: we adapt the session to each profile.
How do I book a trial?
Call +34 620 07 04 67, email info@studiociento10.com or use the booking button on this site. The assessment covers health, habits, mobility and goals; your first visit includes the assessment and a session matched to your level.
Make strength work in your favour.
Book an assessment and trial session at Studio 110, Palma de Mallorca.